Cody Welchlin
Founder | Martial Artist | Wellness Educator

With over 25 years of martial arts experience, Cody brings deep knowledge, discipline, and heart to her teaching. Certified in wellness through the Mayo Clinic and Arizona State University, she blends movement, mindfulness, and holistic practices to empower others both physically and mentally.

A proud mother and lifelong learner, Cody holds dual degrees in Spanish and Portuguese Language & Culture and Global Studies from the University of Minnesota. Her passion for global connection and cultural understanding enriches every class she leads.

For the past decade, Cody has worked as a commercial stylist, infusing creativity and visual storytelling into everything she does. Her martial arts journey has run parallel—training and teaching on the side—until now, when she's combined her passions to launch a space that champions strength, wellness, and community for women.